Tradition taste — A sensory journey through aromas and flavors

Getting to know the culinary traditions of a territory means capturing its very essence. Here, the sea and the land have been generously offering their finest produce for centuries, giving rise to dishes of authentic and unforgettable flavor. It is well worth surrendering yourself to the flavors and aromas of this cuisine — humble in its origins, yet extraordinarily rich in history and tradition.

In Trani, for example, you can start your morning with breakfast by tasting Pan Vinesco — a sweet bread of Jewish origin — while in Bisceglie, you can indulge in the famous Sospiro, a delicate dessert made with sponge cake, filled with pastry cream and covered in a smooth sugar glaze.

If you fancy a break with a good artisanal ice cream, head to one of the ice cream parlors in the town center, where you can find the typical Cassatina or Quartino molfettese — a combination of stracciatella, hazelnut and chocolate ice cream layered with sponge cake — or the Moretto, a disc of soft shortcrust pastry filled with fior di latte ice cream and coated in chocolate, a true Molfetta specialty.

If you love aperitifs, we recommend a stop at one of the marina ports or beach clubs, or a tasting experience at a local olive oil mill.

For seafood lovers, you can enjoy excellent fresh fish at the restaurants along the coastal road — make sure to ask for "ciambotto", a traditional local specialty. For a taste of authentic home-style cooking, opt for the traditional osterias tucked away in the oldest parts of the towns. And for pizza lovers, there is a wide selection of restaurants all within easy walking distance.